Hitting Your Vagina’s Right Spots With Yoni Eggs
Love balls are a popular remedy for pelvic floor weakness. They have a preventative effect or can help to tackle a weak pelvic floor. How exactly love balls work against pelvic floor weakness, how they should be used and what effective training looks like with them can be found in our detailed instructions. Let’s work out!
Pelvic floor weakness – what is it?
The pelvic floor is a 2 – 3 cm thick layer of muscle and connective tissue, which closes the body down. The pelvic floor muscles keep the urine and stool back, even when we lift or carry something heavy. They stretch out of reflex when we exert strong pressure spontaneously (for example when sneezing or coughing). A pelvic floor weakness is therefore one of the main causes of bladder weakness and can lead to a reduction in the uterus or the vagina. So you should also and …
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